Nettles: Something to Consider Adding to Your Diet

Posted in Nurition by Posted March 10, 2016 Leave a comment
Nettles nutrition

Superfood is a buzzword that we often hear in the media referring to nutrient dense foods that are beneficial for one’s health. One food that isn’t on this list but easily could be is nettle. Some of you may be familiar with this plant as something to avoid on hiking trails due its ability to sting you, but did you know that this Pacific Northwest grown herb could boost your health?

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 Nettles: Something to Consider Adding to Your Diet

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