Darci Walthew, M.S., CSCS, Fitness Evaluation

Darci Walthew, M.S., CSCS, Fitness Evaluation

Darci graduated in 2007 with a B.S. in Exercise Science from Ohio Northern University. There she was a 4 year varsity member of the Cross-Country and Track teams. Darci earned her MS in Exercise Science with a Human Performance Concentration from Ithaca College in 2008. She is a Certified Strength and Conditioning Specialist (CSCS)*, certified by the National Strength and Conditioning Association (NSCA). She is also a certified Functional Movement Screen (FMS) Expert. Darci also serves as an adjunct teacher for the World Instructor Training Schools, teaching future personal trainers.

Darci offers a wide range of knowledge, experience, and creativity towards helping people reach their functional and fitness goals. She specializes in teaching individuals how to use their body the correct way and believes that everyone can improve their fitness level, no matter what their limitations are. She develops personalized strength and fitness programs unique to each person. Darci loves challenging people to go beyond what they originally thought capable.

Darci enjoys running, hiking, and cooking. She and her husband, Ben, currently reside in Renton.

*Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train people for the primary goal of improving performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer to other professionals when appropriate.

 Darci Walthew, M.S., CSCS, Fitness Evaluation

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